Crisis Hotlines

If you are having serious thoughts of hurting yourself or others, please call 911 or go to the nearest ER. If you cannot reach me, here is a list of resources for non-life threatening crises:

For Suicidal Thoughts

National Suicide Prevention Hotline


Provides emotional support and assessment for suicidal ideation.

Crisis Text Line  

Text 741741 to text with a trained Crisis Counselor.  

Lifeline Chat if you prefer chatrooms.

For Parents and Families

SASS (Screening, Assessment, and Support Services) 


Free service available for all children, and young adults ages 18-21 with Medicaid. Family or school or hospital staff can call. Mental health professional arrives within 90 minutes to assess for risk and recommend alternatives to psychiatric hospitalization. Use in mental health crisis when youth is danger to self or others (cutting, talking of suicide, threats to harm self or others, punching holes in wall, etc.). 

Erikson Institute Fussy Baby Network 


Warmline providing support and strategies to parents with fussy babies and toddlers.

For Intimate Partner Violence

National Domestic Violence Hotline 


Provides kinds of referrals for domestic violence.

Cook County Domestic Violence Courthouse

(312) 325-9155

555 W Harrison St # 1900, Chicago, IL 60607

Provides legal counsel and where you can file for restraining orders, etc.